Did you know that you have two brains?

Have you ever felt your gut tighten up when you experience stress? That’s because you have a second brain. The enteric nervous system in your gut is a network of around 100 million neurons that work in connection with the brain to help determine our mood.
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Your "gut feelings" are real feelings

Your “gut-brain axis” is a complex biochemical system between your gut and your brain. This influences the way you respond to stress.

In fact, 95% of your body’s serotonin – a neurotransmitter that stabilizes mood in the brain – is produced in your gut! Additionally, about 90% of your stress response is conveyed by the vagus nerve, which goes from gut to mind and not the other way around.

Your "gut feelings" are real feelings

Your “gut-brain axis” is a complex biochemical system between your gut and your brain. This influences the way you respond to stress.

In fact, 95% of your body’s serotonin – a neurotransmitter that stabilizes mood in the brain – is produced in your gut! Additionally, about 90% of your stress response is conveyed by the vagus nerve, which goes from gut to mind and not the other way around.

Ingredients

Lactobacillus helveticus Rosell® - 52
Lactobacillus plantarum
Rosell® - 1012
Bifidobacterium
longum
Rosell® - 175
L-Glutathione
Magnesium
Zinc
Gluten-free
Low sugar
No residual solvents
Non GMO ingredients
Corn-free
Nut-free
Gelatin-free
Sesame-free
Lactobacillus helveticus Rosell® - 52
Lactobacillus plantarum
Rosell® - 1012
Bifidobacterium
longum
Rosell® - 175
L-Glutathione
Magnesium
Zinc
Gluten-free
No residual solvents
Non GMO ingredients
Corn-free
Nut-free
Gelatin-free
Sesame-free

Building habits to manage stress daily

Research shows that when you are under stress you are more likely to fall back on old habits. This can lead to stress and unwanted behaviours.

Drawing on evidence based techniques and content grounded in established practices like cognitive behavioural therapy (CBT), the Stitch companion app is designed to support your stress management journey by equipping you with the tools and knowledge to start creating helpful habits, and guiding you along the way.

From tracking your probiotics intake, to setting yourself up for success in the morning and reflecting on your day in the evening, the Stitch companion app offers you daily support in building long-lasting stress management habits.

Building habits to manage stress daily

Research shows that when you are under stress you are more likely to fall back on old habits. This can lead to stress and unwanted behaviours.

Drawing on evidence based techniques and content grounded in established practices like cognitive behavioural therapy (CBT), the Stitch companion app is designed to support your stress management journey by equipping you with the tools and knowledge to start creating helpful habits, and guiding you along the way.

From tracking your probiotics intake, to setting yourself up for success in the morning and reflecting on your day in the evening, the Stitch companion app offers you daily support in building long-lasting stress management habits.

Meet the Stitch experts

We want to help you get the most out of Stitch so you can feel more at ease and manage your stress holistically. Our team is happy to answer any questions you might have about how Stitch can support you in your everyday life.
Ask an expert

Meet the Stitch experts

We want to help you get the most out of Stitch so you can feel more at ease and manage your stress holistically. Our team is happy to answer any questions you might have about how Stitch can support you in your everyday life.
Ask an expert

Connect the dots between your two brains

Stitch helps you manage stress every day by leveraging evidence-based and science-led techniques to support both your brains. By connecting the dots between both your gut and your brain.* Stitch gives you the tools to increase your stress resilience over time.

Connect the dots between your two brains

Stitch helps you manage stress every day by leveraging evidence-based and science-led techniques to support both your brains. By connecting the dots between both your gut and your brain.* Stitch gives you the tools to increase your stress resilience over time.

Why is Stitch right for you?

Probiotic Supplements
Our clinically studied proprietary probiotic supplements help you manage the stress in your gut every day.
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Companion App
The Stitch mobile app supports your stress management journey by helping you develop healthy habits.
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Science Led
Everything we do at Stitch is based on the latest research in stress management and the science of probiotics.
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Holistic
Stitch takes a mind-body approach to stress management by focusing on the gut-brain axis.
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Connect
the dots with Stitch

Boost your stress resilience in a holistic way by supporting your gut and your mind. Combining our patent-pending probiotic supplements with a stress management app.

$0.99

$24.99
Save $24.00
We’re so confident you’ll love Stitch, we’re offering you the first month for just 99 cents**! Here’s what you’ll get:
30 day supply of Stitch probiotics, delivered direct to your door & free of charge
Reassurance that Stitch probiotics and app are all led by the latest science and expert opinion
Exclusive access to our subscriber-only app, to support you through your good days and less good days
Peace of mind, from our no-questions-asked, 30-day money back guarantee
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** $24.99 billed monthly after your first month

Frequently Asked Questions

What is Stitch?
Stitch is the first stress support app that uniquely joins the dots between probiotics for your gut and well-being for your mind. The service is available as a monthly subscription, which includes a daily probiotic and stress management programme. The program comprises a morning intention, evening reflection, and content and tools to support you during times of peak stress. Over time, the combination is designed to modulate your body’s natural response to stress and your own mental resilience to rethink how you choose to respond.*
How does it work?
Stitch draws on the long-establish evidence base of cognitive behavioral therapy, along with the emerging science of Neurogastroenterology. CBT has a stackable body of evidence, with over 1000 outcome studies across indications with science dating back to the 1960s. Psychobotics – probiotics with positive benefits for mental health – are at the cutting edge of stress management growing in evidence with over 35 clinical trials, most of which have occurred in the past five years. In essence, both CBT and psychobiotics bring about biochemical changes that support one’s ability to handle stress.*
Can the Stitch probiotic supplement be purchased without the Stitch app subscription?
The Stitch probiotic supplement is only available with a subscription to stitch through this website.

Blog

New for Winter ‘22!

Stitch just got even more rewarding! We’re proud to announce that a new version of the app is now available in the App Store and Google Play Store.
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